Live into the life you want.
Explore new, more effective ways of moving through the world, with more ease and less pain.
— The Feldenkrais Method
Somatic Self-Awareness, Through Movement
In these Feldenkrais Awareness Through Movement® Lessons, you'll learn new ways to move yourself in a guided exploration, honing your proprioceptive sense and clarity of movement. You might move in ways you didn’t know possible! Suitable for all levels of experience with The Feldenkrais Method. No Feldenkrais experience necessary. Classes are ongoing; you can start attending at any class.
Please join from the comfort of your own space, remotely via Zoom.
In person classes are slated to start again in September.
Want to host an in-person class for friends or colleagues? Book a free call to co-create!
Coming soon: bundled classes with a particular area of focus, some for everyone, some for more experienced students.
Feldenkrais: Private Sessions
Called Functional Integration Lessons, these are private, hands-on sessions. You’ll discover improved flexibility, balance, and pain-free ease of movement with specific guidance from me.
Scheduling for these in-person appointments will begin again soon.
Want to know more? Please book a free Feldenkrais Conversation.
Explore more of your Self.
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