Experience Becoming.
Become your longed for Self.
Lead from embodied purpose.
Become a depthful Coach.
Embody a curious mindset.
Be comfortable as you move.
Move more easily. Recover from injury.
"Begin to distinguish, and if you distinguish, you know what you are doing. If you know what you are doing, you can do what you want."
– Moshe Feldenkrais
Welcome.
I'm Amy BeberVanzo; my pronouns are she/they. I work remotely and in person. I'm located in the San Francisco Bay Area.
This is what my work is about:
The Somatic Coaching process often starts with the narrative of what’s wrong: the story in the head.
Feldenkrais work can start with the narrative of what hurts: the story in the body.
Self-learnings through Somatic Coaching and Feldenkrais may cross, with one informing the other. In practice, I keep them distinct. Each methodology is based on bringing more self-awareness and choice to one's life. Many clients work with me in both domains.
My belief is that coaching empowers folks to make change, so I mentor coaches, too.