If you are impacted by fire or other natural disaster & want Feldenkrais classes to help you heal, I offer some pro bono sessions.
Please contact connect@propriosomatics.com to ask for a coupon code.
Take care of yourselves and each other.
The Feldenkrais Method of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want.
— Feldenkrais Guild of North America
Somatic Self-Awareness, Through Movement
In these Feldenkrais Awareness Through Movement® Lessons, you'll learn new ways to move yourself in a guided exploration, honing your proprioceptive sense and clarity of movement. Suitable for all levels of experience with The Feldenkrais Method. Classes are ongoing; you can start attending at any class.
For more information, click here to see the workshops page.
Currently offered remotely via Zoom; hoping for in-person soon.
Feldenkrais: Private Sessions
Called Functional Integration Lessons, these private, hands-on sessions help you improve flexibility, balance, control, and pain-free ease of movement. Book a free Discovery Session to discuss your specific needs.
These sessions are offered in person in my Petaluma studio, or elsewhere by prior arrangement.