Somatic Coaching is a transformational, life-affirming, emergent process that organizes emotional, social, and spiritual commitments towards embodiment and fulfillment.
— Strozzi Institute
Somatic Coaching & Bodywork
Through conversation and simple body movement practices in our coaching sessions, we'll explore how you move through the world now, what you want and how to get there. Your body has lived your history, too, holding its memories — and those of your ancestors — in its tissues. We may use somatic bodywork (fully clothed), informed touch practices that can release those holdings so you can move more freely toward what you want.
Deepen your self-awareness, define your goals, and build new practices to become the body that can live into your desired future. Lead your life, lead your team.
We are each differently resourced. I offer my services on a sliding scale; please let me know what accommodations you need.
Sessions are in person, or remote via Zoom.
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Somatic Bodywork
Sometimes what serves best is putting the narrative aside to let informed touch help the body release long-held patterns that limit us. Hands-on Somatic Bodywork is offered in person in multiple locations. When that's not possible, guided self-touch is offered remotely via zoom.
Ask about Somatic Bodywork in your Discovery Session.